Migraine Inducing…
I got the worst migraine yesterday. And whenever I get a migraine, I keep a diary, so I can learn what to avoid in the future - to hopefully, prevent another one. I try to list (as many as I can remember) everything I did in the previous 24 hours ie., what I ate, where I went, how the weather was, my over-all mood, time of cycle, etc..
Yesterday was a day of things very un-natural, and I think that one of these few things may be the trigger.
The first thing I did was to put fertilizer on my recently planted grass seed. It is the same grass starter fertilizer I had used for years - not natural or organic at all in nature. Before I showered, I touched up my roots with Clairol’s Hydriance hair color. Then, I went and got my tootsies painted, in a nail salon that heavily smelled of acrylic nails. I frequent this salon as they discourage acrylic nails, but it is Prom weekend, and many young girls obviously didn’t care, and wanted the cheaper acrylic nails. Lastly, I spray painted a couple of outdoor stools. Within an hour of that, my aura started, and a full blown migraine was had.
It is probably obvious that I was around too many chemicals, and I am assuming that one of those had to be the trigger. I really think a more natural lifestyle is in order!
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POSTED IN: Eco-friendly, Hair, Mental Health, Nail Care, Natural Beauty, Nutrition, World Health
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