January 25th, 2007
Self magazine has a routine that they say takes 20 minutes and used 2-3 times a week, combined with cardio is the only work out you’ll ever need. Does anyone want to partner with me and we’ll see about that?
Tags: Exercise, Health-Magazine
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By Kim -- 1 comment
October 30th, 2006
Want to know why articles about drinking water, eating right and exercising are in every, single magazine every, single month? Because they are the truest methods to your best health. For busy people, including busy moms, it’s almost impossible to figure out how to get time to exercise. This month in Self magazine there are […]
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